Welcome to ChiroCare!

We are a chiropractic clinic dedicated to enhancing the overall health and wellness of the greater Durbanville community.

More About Us

About Dr. Luke Pendock

Chiropractic Care in Durbanville

Understanding Chiropractic Medicine

Chiropractic medicine focuses on diagnosing and treating neuromuscular disorders, primarily through manual adjustment or manipulation of the spine.

Key Principles

Holistic Approach: Chiropractic care emphasizes the body’s ability to heal itself without surgery or medication.
Spine Focus: The main treatment technique involves manual therapy, especially spinal manipulation therapy (SMT), and manipulations of other joints and soft tissues.

Benefits of Chiropractic Care

Chiropractic treatment in Durbanville offers several benefits:

Pain Relief: Effective for back pain, neck pain, and headaches.
Improved Mobility: Helps in restoring range of motion.
Non-Invasive Treatment: A safer alternative to surgeries and prescription drugs.

Choosing the Right Chiropractor

When looking for a chiropractor in Durbanville, consider:

Qualifications: Ensure they have the necessary certifications and training.
Experience: Look for practitioners with a track record of treating similar conditions.
Patient Reviews: Check for feedback from previous patients.

Services Offered in Durbanville

Chiropractors in Durbanville typically offer:

Spinal Adjustments: Correcting spinal alignment and improving function.
Posture Correction: Techniques to improve posture and reduce strain.
Lifestyle Advice: Guidance on diet, exercise, and ergonomics to support spinal health.

5.0

Based on 79 reviews

5.0

Based on 79 reviews

About

The clinic was founded by Dr. Luke Pendock through his passion for helping people achieve a more functional, pain-free life.

After five years spent practising as a lead clinician and enhancing his skills in London, Dr. Pendock moved back to the country he loves most, South Africa. With our chiropractic expertise, we have the ability to assist people from diverse backgrounds and ages in reclaiming their health. Whether you are an athlete recovering from injury or an office worker with chronic pain, our holistic approach is tailored to meet your specific needs.

Dr. Luke Pendock

Registered with the Allied Health Professions Council of South Africa (AHPCSA) and is a member of the Chiropractic Association of South Africa (CASA)

Dr. Luke Pendock graduated with distinction from the Durban University of Technology, gaining a Masters in Chiropractic and achieving the award for clinic excellence. He has over five years of experience as a lead clinician in a multidisciplinary clinic in London, UK. During this time, Luke had the opportunity to treat patients from all different backgrounds, including working with professional athletes and treating on movie sets. He also continued to further his knowledge by doing courses in nutrition and mental health to offer his patients a more holistic approach to their health.

Luke has a keen interest in sport and understands the benefits that Chiropractic can have on helping sportsmen/women function and perform optimally. Having been a three-time youth Commonwealth Games bronze medallist and represented South Africa at various sporting events, including the Swimming World Championships, World Cups, and World Student Games. Luke has first-hand experience of the importance of body maintenance and management during training, as well as injury prevention through appropriate care and rehabilitation programs.

His experience in professional sport and health led him to co-found a performance coaching service specialising in strategic performance development and athlete health and well-being. He has worked with multiple Olympic, Paralympic, World Championship and Commonwealth Games medalists.

Luke conducted his Masters thesis on ‘musculoskeletal pain in the elderly population,’ reinforcing his belief that chiropractic has the ability to help people of all ages and lifestyles. “Chiropractic gives you the opportunity to help other people realise and reach their potential which is rewarding.” His scope of practice includes diversified manipulation technique, extremity manipulation, mobilisation, dry needling, cupping, trigger point therapy, Kinesio taping and strapping, exercises and rehabilitation, nutritional advice, pain management, and patient education.

Greg Daniels

Our very own rugby world cup winner. With over three decades of experience, Greg is a seasoned and highly skilled massage therapist who has joined our clinic, bringing a wealth of expertise and a passion for helping others achieve optimal wellness. Greg began his journey in the Spa industry in 1993, where he refined his techniques over four years before his career took off in the sports industry.

In 1998, Greg joined the Western Province rugby team, embarking on a 21-year tenure as a sports massage therapist. His exceptional skills and deep understanding of anatomy, physiology, and body biomechanics have made him a trusted expert in the field. These strengths led to opportunities with numerous international rugby teams, including the Springboks, All Blacks and the Welsh Rugby team. He has also provided his expertise to many super rugby sides and worked with multiple Olympic and Commonwealth Games champions.

Greg’s deep connection with rugby was solidified when he first joined the Springbok Rugby team during the 2000/2001 season under the guidance of coach Harry Viljoen. In 2022, he was called back to the Springbok setup to help prepare for the Rugby World Cup in France, where he played a role in player recovery.

At the clinic, Greg offers a comprehensive range of massage therapies tailored to meet the unique needs of each client. His expertise includes sports massage, deep tissue massage, remedial massage and Swedish massage. In addition to these techniques, Greg is proficient in advanced therapies such as lymphatic compression, cryotherapy, fascial release, cupping, and vibration therapy.

Testimonials

Our passion lies in enhancing the overall health and wellness of the greater Durbanville community. But don’t just take our word for it. Hear what our valued clients have to say about their experiences with us. Our testimonials are a testament to the transformative power of chiropractic care, showcasing the positive impact we have had on individuals’ lives.

See all our Reviews →

Luke is an excellent chiropractor who provides great care. I’ve seen him for over a year and he’s treated me for persistent lower back problems and other issues related to previous injuries.

Frederic Soulier

Dr. Pendock is an exceptional chiropractor who provides outstanding care. His personalized approach and effective adjustments have helped with my pain relief. Highly recommended!

Jessica De witt

I’ve been seeing Luke for a few months now and with a combination of treatment and ‘homework’ excercises, it’s really made a difference. Luke is much more thorough than other chiropractors I’ve seen. Highly recommend!

Tracy Howard

I can not recommend Luke highly enough. It’s not just that he’s both talented and knowledgeable. It’s that he has an instinct for healing. That’s rare indeed. ChrioCare is simply the best.

Simon Lewis