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Heal • Grow • Thrive

062 382 0501

Our Services
& FAQ’s

Dr. Pendock is an experienced and skilled healthcare provider dedicated to your well being. 


5.0
Based on 79 reviews
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Chiropractic Healthcare Clinic Logo Large

5.0
Based on 79 reviews
powered by Google
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Introduction

With expertise in treating patients of all ages, Dr. Pendock uses evidence based treatment methods to ensure that you receive the best care possible. Our practice is fully committed to helping you achieve optimal health and maintaining it long term.

Chiropractic care has been known to successfully and safely treat many conditions that are nerve, muscle or joint related. Such neuromusculoskeletal conditions can range from neck pain, headaches (including migraines), whiplash, shoulder pain, arm and elbow pain, tingling in arms and hands, all the way to back pain, hip pain, leg pain, sciatic, knee pain and even foot pain. Therefore, any condition that is related to any joint in the body can potentially be helped through chiropractic care.

Services

Manipulation & Mobilisation

Chiropractic manipulation, also known as a chiropractic adjustment, is a non-invasive, evidence-based technique used by chiropractors to treat musculoskeletal conditions and promote wellness. It is a controlled force applied to a specific joint of the spine or extremities to promote joint alignment, increased motion and decreased discomfort.

Benefits include:

mobilisation 2
Pain relief
Improved mobility
Improved posture
Relief of headaches & migraines
Decreased muscle tension
Improved athletic performance
dry-needling

Dry needling Therapy

Dry needling is an effective treatment technique that involves the insertion of a thin filament needle into a specific tight muscle or myofascial trigger point to alleviate pain and promote healing. This technique has proven effective for the treatment of conditions such as: neck pain, low back pain, headaches, sciatica, hip and gluteal pain, rotator cuff and shoulder pain, tennis elbow, golfers elbow, leg pain and achilles tendinitis.

Benefits include:

Improved mobility
Increased muscle function
Faster rate of recovery
Reduced muscle tightness and spasms
Enhanced sport performance
Decreased chronic pain

Kinesiology Taping

Kinesiology tape, also known as K-tape is a versatile and effective therapeutic tool with a wide range of applications and benefits. From pain relief and injury prevention to enhanced athletic performance and improved posture, it is designed to provide support. It has been increasingly more popular in the sporting, fitness and rehabilitation realm. Incorporating k-tape into your fitness routine, rehabilitation program, or daily life can contribute to enhancing your performance. Your practitioner has been trained to accurately apply this strapping technique for your maximal benefit.

Benefits include:

Kinesio-taping
Muscle support and injury prevention
Enhanced athletic performance
Muscle rehabilitation
Pain relief for musculoskeletal conditions
Improved posture and body alignment
Increased blood circulation and lymphatic drainage
Percussion Therapy

Percussion therapy

Percussion therapy has become a popular treatment technique for practitioners. It involves the use of specialised devices that deliver rhythmic vibrations to the body, targeting specific areas to alleviate pain, reduce muscle tension, and promote overall relaxation. Whether you’re an athlete, someone seeking pain relief, or simply looking to unwind, percussion therapy can provide a rejuvenating experience.

Benefits include:

Muscle recovery and performance enhancement
Pain relief and muscle relaxation
Improved blood circulation and lymphatic drainage

Cupping Therapy

Cupping therapy is an ancient form of alternative medicine, involving the placement of cups on the skin to create a suction effect. You may have noticed the large red spots on athletes bodies on the television. This is cupping therapy. It offers benefits such as pain relief, improved circulation, muscle relaxation, detoxification, reduced inflammation, and improved wellbeing.

cupping
exercise

Patient education

Patient education plays a vital role in chiropractic care by empowering patients to take an active role in their health. By promoting self-care, enhancing compliance, preventing future injuries, and addressing concerns, chiropractors can optimise treatment outcomes and promote long-term wellness. Take home advice may include ergonomic advice, stretches and exercises that will all benefit the overall healing process.

Referrals

Once we have conducted a full case history and physical examination, we will determine if chiropractic is a suitable treatment method for you. If not, we will refer you for the relevant investigations or to a medical professional we believe can provide help.

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Testimonials

Our passion lies in enhancing the overall health and wellness of the greater Durbanville community. But don’t just take our word for it. Hear what our valued clients have to say about their experiences with us. Our testimonials are a testament to the transformative power of chiropractic care, showcasing the positive impact we have had on individuals’ lives.

Luke is an excellent chiropractor who provides great care. I’ve seen him for over a year and he’s treated me for persistent lower back problems and other issues related to previous injuries.

Frederic Soulier

Dr. Pendock is an exceptional chiropractor who provides outstanding care. His personalized approach and effective adjustments have helped with my pain relief. Highly recommended!

Jessica De witt

I’ve been seeing Luke for a few months now and with a combination of treatment and ‘homework’ excercises, it’s really made a difference. Luke is much more thorough than other chiropractors I’ve seen. Highly recommend!

Tracy Howard

I can not recommend Luke highly enough. It’s not just that he’s both talented and knowledgeable. It’s that he has an instinct for healing. That’s rare indeed. ChrioCare is simply the best. 

Simon Lewis

Frequently Asked Questions 

FAQ1
Chiropractic Healthcare Clinic Logo Large

Contact 

062 382 0501
062 382 0501

Details

4 Somerset Crescent,
Durbanville, Cape Town, 7550 
Mon → Fri: 8am to 5pm
Sat: 9 to 12pm by appointment only

Chiropractor in Durbanville helping with neuromusculoskeletal pain.

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Practice number: 9990040001103482 
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